My current job has become dangerously stressful. Assuming I don’t get fired today, what do I do?

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24 F working as a data analyst for a large corporate company, fully remote for 1.5 years. I have degrees in marketing and economics. The team I am on has very unique and complex projects that we have no training on, and my manager is resistant to helping me claiming I need to be more independent.

On my most recent project, I made a handful of mistakes. While most were my fault, I was given little to nothing to start with and had to build my own tools (whereas most projects have set up tools we can just plug data into). My manager did a subpar job checking my work throughout. I stayed up late multiple nights in a row trying to fix everything. During this time, I had severe anxiety and even what I believe to be a panic attacks. It’s been days since I slept through the night now and I’ve been a shell of my true self as I am riddled with stress and anxiety over this. And I found another error post-delivery I have to bring up to my manager today.

I’ve never loved this job but with the market how it is and with this being my first job, I’ve stuck it out. However, my recent levels of well-being are not sustainable. I know the job market is not good right now and I don’t desire to go into a super similar role, which is what I would have the highest chances of obtaining. I feel very helpless. What do I do?

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